100 Low calorie, low fat, low sugar and WW compliant recipes for Dips, Dressings, Appetizers & Desserts. This book is filled with over 600 color images and incredibly detailed step by step photo instructions. Inside, you’ll find recipes for low calorie and fat, yet delicious, ground turkey Italian Sausage, Bratwurst, Chorizo, Breakfast Sausage, Linguica, Cuban Picadillo, Jamaican Jerk, Lebanese Kafta and more. You’ll also find recipes for 31 salad dressings and dips, 20 gourmet appetizers, worthy of any restaurant, along with a 51 page low sugar/sugar free dessert section. My desserts aren’t little Greek yogurt and pudding fake “cheesecakes”, or 2 ingredient dough bites…. no. My dessert section contains recipes for 18 different gourmet, low sugar cupcakes! Boston Cream Pie with sugar free custard filling and a thick sugar free chocolate frosting, Lemon Meringue cupcakes filled with real lemon curd and even Death By Chocolate and S’mores cupcakes? In addition, recipes for 8 full sized gourmet cakes, not those sad little sheet cakes like you normally find, but rather, full fledged showstopper cakes, like my 3 layered Raspberry lavender lemon cake, with white chocolate “cream cheese” frosting. Coconut cream cake covered with toasted coconut flakes, or even a sugar free Reese’s peanut butter cup cake, with a peanut butter, butterscotch, cream cheese filling. All of my cakes and cupcakes are diabetic friendly, using sugar free cake and pudding mixes in their recipes. Minus the obvious carbs from the bread of the cake itself, all of my desserts are low in sugar compared to regular recipes. My appetizers, dips and dressings all use natural non GMO sweeteners, such as swerve, monkfruit and stevia. I have a lot of diabetic family members, so being able to provide snazzy desserts that are low in sugar is a high priority for me. By Following the healthy cooking and eating principles established in my first publication, “The Guilt Free Gourmet, Low Point Cooking Guide”, along with the recipes in this book, you have all the foundation that you need to eat gourmet food, with normal portion sizes, while being able to lose or maintain your weight.
The Guilt Free Gourmet Low Fat & Calorie Cookbook – Volume 1: Low Calorie Dips, Dressings, Appetizers & Desserts
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