“Hello, friends! Are you tired, run-down, listless? Do you poop out at parties?” (Okay, maybe that was from the Vitameatavegamin “I Love Lucy” episode, but it’s applicable!). You likely ended up reading a description about a book entitled “The 10 Day Ketogenic Cleanse” because you desire to make a change, or you just want to know what the heck ketogenic means. Either way, you have come to the right place! Whether you want to lose weight, feel better and more energized, or expand your knowledge of nutrition and dieting, you are headed in the right direction. This book contains an overview of what ketogenic dieting is and why it is successful. Within its pages are over twenty simple recipes and a 10 day meal plan that will enable you to get a jump start on a long-term ketogenic diet, or to help you discover if it is right for you. Regardless of where you are in your healthy living journey, because we are all somewhere, a ketogenic diet can prove advantageous in many ways. We hope you will give it a shot and thanks for stopping by! As an added bonus, I am giving away my other highly successful book: The Weight Watcher’s Smartpoints Cookbook! to you for free! The book’s manuscript can be found inside once you’re done with the 10 day Ketogenic Cleanse. I hope you enjoy it and learn a thing or two not only for a healthy ketogenic cleanse, but also how to watch your weight the right way! Have fun and all the best!!