Finally, an INFORMATIVE and approachable EASY MEN’S COOKBOOK that targets men’s health and wellness. Not about building muscles and fad diets, this healthy man’s cookbook includes practical hearty, full flavored recipes using everyday ingredients to keep you healthy and prevent medical conditions. Just featured on THE HARRY CONNICK JR SHOW, I had so much fun cooking with Harry about getting control of your lifestyle for the better. There’s over 150 simple, satisfying and nutritious recipes. Yes, burgers and pizza!! In this man food cookbook, each recipe includes terrific tips (shortcuts), menu suggestions and nutrition nuggets, which answers the “Why is this good for me question!” Start eating healthy with this preventive health cookbook with recipes for men to cook to help manage testosterone, diabetes, cancer, weight-gain, joint pain and heart disease – plus recipes for quick meals, slow cookers and outdoor cooking.
Best-selling cookbook author, Holly Clegg, and men’s health specialist, Dr. Curtis Chastain partnered together to create the perfect man’s cookbook for you to look good and feel good. Everything a man could want in a cookbook, plus more! That means it is your turn to take on the kitchen!
- Over 150 Easy Recipes with Photographs
- Nutritional and Diabetic Information
- Highlights Gluten-free, Diabetic-friendly, Freezer-friendly, and Vegetarian Recipes
Chapters Include: Fatigue, Heart Disease, Food for the Mood, Obesity & Diabetes, Arthritis, Heart Disease, Cancer, GERD, Quick Fix Meals & Crock Pot Cooking, Grilling & Hunting