Do you feel frustrated when you gain weight? Have you lost your self-confidence because of your weight?

WELL, IT IS TIME TO GET YOUR ACT TOGETHER AS THIS BOOK IS READY TO TAKE AWAY YOUR FRUSTRATION!

Many of you may have been familiar with the new Freestyle Points that guarantees a regulated and healthy eating habit with a healthy lifestyle. This program has been beneficial for many practitioners over the past years.

The new points system started in 2018 dedicates itself to the improvement of the techniques and eating habits.

This book has been created to introduce to the new schemes as well as bring in some great smart point recipes for a healthy diet. I would like you all to understand how Freestyle Points works.

I am sure that the new lifestyle that you have decided to bring in your life will certainly treat your body towards a much satisfied and happy living.