The anti-inflammatory diet is perfect for the people who suffer from the inflammatory processes. Also, it can help to prevent the appearance of diseases such as diabetes and cardiovascular at an early stage.

Anti-Inflammatory diet will help you to get rid of such problems as:

  • digestion problems
  • chronic fatigue
  • moodiness
  • food cravings

The benefits of the Anti-inflammatory diet are:

  • it can reduce heart disease risk,
  • reduce blood triglycerides and blood pressure,
  • soothe tender and stiff arthritic joints.

With our book you’ll discover the amazing anti-inflammatory recipes under various sections such as

  • main dishes,
  • vegetable meals,
  • desserts,
  • side dishes,
  • lunch,
  • fish and seafood
  • poultry,
  • snacks and appetizers,
  • meat,
  • breakfast.

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